Mindfulness

Feeling Good

NHS approved app contains a number of different audio programmes for recovery, everyday relaxation & resilience.  Great for sleep too.

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Mindfulness UK free sessions

live mindfulness and fitness sessions, open to all supporting positive change, resilience and self-care, led by a qualified teacher; voluntary donations welcome

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Missing Peace

Missing Peace offer a range of services and support to improve your well being.

Keighley

07711 271596

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No Panic

No Panic specialises in self-help recovery and our services include providing people with the skills they need to manage their condition and work towards [...]

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