Category: Uncategorised

Community Directories – It’s Time for a Change

 Community Directories and Treacle – What’s the big deal? We all know the theory of the “butterfly effect” in chaos theory, ie that a small change in one part of a system, can have an exponentially bigger effect in a…

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The Importance of Good Mental Health

The World Health Organisations states that “Mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community.” Mental health is…

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Bereavement

Being kind to yourself during bereavement. One of the main things I have learnt from listening to attendees of the It’s Worth Talking About peer support groups is that we must try to be kind to ourselves during the grieving…

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3 Steps to Kindness

“Are you hungry?” It was these 3 words that set off a catalyst of events that resulted in the creation of Treacle.me. The words were uttered after one of the simplest and yet most powerful acts of kindness there is,…

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A Blog for the National Academy of Social Prescribing

I am an Advanced Nurse Practitioner working in Primary Care, and in 2020, during the first national lockdown I became increasingly frustrated at the lack of any one site where I could go to find social prescribing help for my…

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