Move it or Lose it with Alison
Description:
Bingley Class, 10.30 am, Tuesdays, Riddlesden Class, 10.30 am, Thursdays, Menston class, 11am, WednesdaysFun and friendly fitness classes for the over 60's.Includes exercises to improve your balance, strength, flexibility, stamina and coordination. Your first class is free
tags: over 60's, exercise, make friends
Bingley Scout Hut, Sycamore Avenue, Bingley BD16 1HD
Riddlesden Institute, 3 Scott Lane, Riddlesden BD20 5BU
The Parish Room, St John's Church, Burley Lane, Menston, LS29 6EU