mobility
Found 2 listings
Keep Fit
A gentle exercise session to music, including stretching, joint mobility and memory work, all in a friendly, non-competitive environment.
Clarke Foley Community Centre, Cunliffe Road,, Ilkley, LS29 9DZ
Strong and Steady
Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered [...]
North Yorkshire